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Cure your veins with tomatoes
Usual tomatoes have a unique ability to prevent thrombosis, this way reducing risk of deep venous thrombosis - a serious disease, often striking flight passengers because of long motionless sitting in an uncomfortable pose
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9 ways to value your health
These simple tests will take only several minutes from you. But they will help to value general state of organism and find out possible problems in time
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Frequently asked questions about nutrition
It’s quite time to investigate phantoms of healthy nutrition and weight loss in a season, when it’s especially actual
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Life without meat?
It’s obvious that meat has been passing from category of our favorite dishes to outlaws during last decades. Admitting you like chops or steak means demonstration of bad form, they will laugh you to scorn and preach you about healthy nutrition
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Scientists proved: music cures
Regular listening to musical compositions fundamentally relieves condition of patients, suffering from chronic pains of various origin, as American scientists believe
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Sleep loss leads to women overweight
Women, whose night sleep lasts 5 hours and less, suffer from overweight or adiposity more often. Weight gain happens, in spite of relatively small volume of food they eat
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Coffee is safe for heart
Filtered coffee in big doses does not increase risk of cardiovascular diseases in majority of people, as Circulation magazine informs
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Grapefruit juice cannot be combined with medicines
American scientists managed to identify a substance, contained in grapefruit juice, able to interact with some medicines, increasing speed of their absorption in a patient’s alimentary canal
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What prevents you from growing thin?
Almost all women, who ever tried to grow thin, know the following situation: you choose carefully an appropriate diet for you, stick to it industriously and even lose a couple of kilograms??¦ and that is all! You keep your weight, regardless of all your attempts and tortures, and often it even increases. Every morning you go on scales, and that treacherous indicator is like mocking at you. You are losing courage every day, and, finally, a hope to gain good figure melts
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Your pulse rate
When a man sees a pretty girl, his pulse rate increases 1,5 times. A beautiful dress with pretty discounts makes a woman’s heart increase rhythm 1,5 times. When we visit a dentist, it starts dap-dancing. However, if we analyze its rhythm more seriously, we can learn something more interesting than emotional splashes - for example, everything about our health state
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Feng Shui diet
According to Feng Shui, chubby body - is a “sick” energy, which is materialized in the form of overweight. Tremendous appetite, which attacks us at home, can be connected with wrong organization of one’s apartment space. If you tune your living space on your health strengthening, then it will help you to settle into shape.
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Diet to escape stress
Who of us never was in a stressful situation? Troubles on work or in family, discord with your only one man, nervousness before an important speech or interview??¦ With time, everyone gets his own receipt of overcoming stress situations
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If you need to lose weight
Today there’re lots of widely advertised methods to narrow your waist (and other problem places) on 2-3 cm almost in a moment. It’s quite another matter that you can also loose your fresh complexion, hair and even teeth. If you have a good intention not just to fit your plumped body to some “European” standard, but to improve your health, don’t put yourself on a fashionable diet or buy a miracle fat burning medicine. It’s really better for you to put on a couple of old jogging shoes, buy stylish sports suit and go to an autumn park
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7 hormones for a happy life
We are presenting you a female “hot hormonal seven”, from which our health, mood, appearance, sleep, appetite, will-power and even intellect depend!
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Beautiful legs
Very often, we’re extremely careless with our legs. But summer trips and hypostases force us to take care of them regular. Let’s start from simple gymnastics: legs up! Legs are great “workaholics”. They “work” every day, since morning till night, bearing the whole body weight. As gratitude, they require elementary attention: everyday care and good shoes
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Beautiful bosom care
Elastic, beautiful breast - is an object of steadfast men’s attention and a pinnacle of women’s desires. Well, you can change a shape of your breast only with the help of plastic surgery, but you can keep your breast toned, correct its shape slightly, make its skin delicate by your own strength.
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Female depression. How to satisfy a woman
It is considered that women suffer from depression much more often, than men, and it’s more difficult for them to overcome this condition. Experts pick out 8 most popular kinds of female depression. Read about how to satisfy a woman.
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Fitness is the best medicine
Physical exercises are no less useful and efficient, than medicines. Unfortunately, doctors, prescribing receipts with pills, liniments and other chemical medicaments to their patients, seldom recommend them physical exercises, as an excellent medicinal and preventive remedy
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