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Herpes: harmless or insidious?
“Well, don’t bother, - herpes! Nothing special! You were chilled from the wind, that’s all! You will be ok in a couple of days! Take foundation and lipstick and there’s no problem!” - do you know this story?
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Coffee-drinking men cannot have normal babies
Scientists warn: modern way of living leads to reduction of number of spermatozoa and worsening of their quality factors
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Cola is harmful for women
Too frequent Cola drinking makes woman’s bones more fragile, researchers warn. Women, who are afraid of osteoporosis, should reduce drinking this sort of soft drinks to zero
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Energy drinks: pluses and minuses
Energy drinks represent a relatively recent invention of humankind. Although their components are used as invigorative since long ago
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Secrets of right nutrition
First of all - food should be fresh. While storage dietetic qualities are inevitably worsened. Don’t keep cooked food for a long
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20 ways not to grow fat in winter
On the threshold of winter season The Mirror published a list of useful advices on how to avoid winter weight gain and look and feel excellent by the end of winter
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Weight loss cocktail: to drink or not to drink?
Many women are secretly dreaming about “super pills”, which will allow them losing weight without any efforts
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8 myths about sweets
All best things in our life seem sweet. And most harmful too
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Diet will save you from insomnia
Alimentary canal disorders often contribute to development of insomnia. People often resort to a well-known remedy, like warm milk before going to bed
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Overweight lowers intellect
French scientists came to a conclusion, than obesity affects even intellect
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Cheap diets: lose weight through laughter
“Split your sides with laughter more often” - everybody, who sticks to cheap diets, should listen to this advice
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Which cosmetics are deathful?
“Die beautiful. Protect yourself from dangers, hidden in cosmetics”, - this is the name of the book, generalizing results of 5-year research, carried out by a British cosmetologist and Las Vegas journalist
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15 ways to improve your condition in autumn
Not so attractive days have come: rain with snow, cold wind??¦ But we should not fall sick, to avoid being thrown out of joint, crack the bell and store up household matters
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Struggle with depression
“Tell me, please, how to cope with depression, what to do to start wanting to live again and enjoy life? I’m 25, have a good work, loved man and everything to live and enjoy life, but I cannot - my mood is terrible during last months, whining, irritable and anxious
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How to strengthen immunity
Immunity - is a strong inner power, which nature gave to a man. This power helps us to remove after-effects of lots of negative factors, causing various diseases
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Black tea helps to overcome stress
As a result of a long multi-level research, British researchers managed to prove scientifically a regularity, which many people consider obvious
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Night work: dangers
People, working flextime, have a heightened risk of prostate, breast and bowels cancer development
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Iodine deficiency dangers: “hidden hunger”
Obviously, a 21st century woman has enough possibilities to influence length and quality of her life, and it depends both on active way of living and more conscious attitude to nutrition. In other words, the foods we eat determine our life in many aspects
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How to have a good sleep?
A man spends approximately one third of his life sleeping. And two thirds of wake depend on quality of sleep
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Green tea prolongs life
Japanese researchers discovered that green tea prolongs life
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