Health Category

Get Ready to Diet

In: Health

If you have a problem with eating and weight, you might not want to push yourself into action right away

Scientists warn: modern way of living leads to reduction of number of spermatozoa and worsening of their quality factors

Cola is harmful for women

In: Health

Too frequent Cola drinking makes woman’s bones more fragile, researchers warn. Women, who are afraid of osteoporosis, should reduce drinking this sort of soft drinks to zero

5 foods that kill humankind

In: Health

Dietitians compose various lists of dishes and foods, destructive to health. They are different, but some unhealthy foods are presented in all lists

Energy drinks: pluses and minuses

In: Health

Energy drinks represent a relatively recent invention of humankind. Although their components are used as invigorative since long ago

The Fail-Safe Holiday Diet Plan

In: Health

Everyone knows the equation: holidays = pressure + stress. Even when you try to reduce the stress, it’s still stressful

Secrets of right nutrition

In: Health

First of all - food should be fresh. While storage dietetic qualities are inevitably worsened. Don’t keep cooked food for a long

20 ways not to grow fat in winter

In: Health

On the threshold of winter season The Mirror published a list of useful advices on how to avoid winter weight gain and look and feel excellent by the end of winter

Cheating on a diet is one of the most crucial aspects when it comes to success or failure

Many women are secretly dreaming about “super pills”, which will allow them losing weight without any efforts

8 myths about sweets

In: Health

All best things in our life seem sweet. And most harmful too

10 myths about diets

In: Health

In huge variety of existing diets and advices on how to lose weight it’s difficult to choose something really appropriate and worthwhile, most of them are counted on unlimited expenses and heaps of time

Diet will save you from insomnia

In: Health

Alimentary canal disorders often contribute to development of insomnia. People often resort to a well-known remedy, like warm milk before going to bed

Overweight lowers intellect

In: Health

French scientists came to a conclusion, than obesity affects even intellect

Making Healthy Restaurant Choices

In: Health

At a popular pizza chain, the personal pan pizza with sausage packs 740 calories and 39 grams of fat