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This article will not be an opening for you, but, I think, my system can be useful to: (1) - owls, (2) - people with irregular way of life and (3) - gourmets, incapable to kefiric, mono- and in general diets, as they are.
Physical activity is necessary at any age. What kind of exercises is better for preferring? Experts managed to find out there is a kind of gymnastics, which is much more effective, than habitual run or driving on a bicycle.
Usual childish sports are more useful to health, than any other physical activity. So, only six
We show enviable awareness and competence in everything that concerns facial and body skin care,. However, care of intimate parts of a body - is such delicate theme, that not each mum will devote her daughter in its subtlety… Check up, how well you know rules of
Appetizing crackling chips, chocolates and fat popcorn - here are snacks people of any age and social status cannot resist resist. They are especially dangerous to those who try to grow thin or supervise a diet.
For some of us such snack - original therapy, a medicine for stress, boredom or bad mood.
Usually dieticians advise to all wishing to grow thin refusing from sweet, as sugar becomes the reason of weight gain. Artificial sweeteners are used in such situations.
Experts from Northern Carolina proved that artificial sweeteners do not promote growing thin, and even on the contrary - can become the reason of overweight.
To keep physical, soul health and figure, it is necessary to watch food allowance and keep your organism toned. And these 2 factors are interchangeable. Scientists told, how it is possible to replace useful products with exercises and dialogue.
Only 5 various kinds of activity in day will provide clearness of mind, prevent development
Doctors urgently recommend pregnant women not to use perfumes and flavoured body creams. The matter is that this cosmetic production can affect a future baby health negatively.
Scientists from university of Edinburgh found out that many flavoured cosmetic means - such as perfume, deodorants, body creams - are capable to lead to barreness in boys, whose
One’s bad habits can tell not only about his physical health, but also mental. Scientists from the Australian university of Melbourn came to such conclusion.
The research spent with participation of 280 patients of psychiatric clinic allowed to establish that people with mental frustration smoke 4 times more often, than mentally healthy.
Majority of antidepressants of new generation do not render a positive effect on patients. Preparations are effective only at heavy forms of depression – scientists from Halsky University in England confirm.
British experts spent 47 clinical tests of the most known preparations against depression, raising serotonin level (a pleasure hormone) in a brain, and came to […]
Chocolate is improbably useful for heart and cheers up. And recently scientists proved that this sweet delicacy also can relieve of cough.
Experts managed to establish that chocolate contains substances theobromines, which possess anti-cough effect. And these properties are expressed in this dessert even more,
Honey possesses lots of useful properties. The fact that this sweet delicacy can replace even antibiotics became known recently, thanks to Canadian scientists from university of Ottawa discovery.
It appears, honey effectively struggles with cold and flu. And not simply removes basic
Only one glass of fresh cherry juice can replace 25 portions of various vitamin-rich fruits and vegetables. British researchers came to such conclusions.
It appears, 250 milliliters of cherry juice contain more extraordinary useful antioxidants, than 5 portions of peas, tomatoes, water-melons, carrots and bananas taken together.
It appears Mediterranean diet helps not only to get rid of overweight, but also possesses a lot of useful properties.
According to conclusions of Italian, Spanish and Greek dieticians, this diet is one of the best.
Within 18 years 12 international researches with participation of more than 1,5 million
In autumn, when we have many ripe fruits and vegetables,it is just necessary to get healthy. There is a lot of autumn diets, and practically all of them can be shared on two kinds: fruit-berry and vegetable. These diets are easy - after all, at this time of year vegetables and fruits are more than […]
Last researches of scientists have shown that some products and drinks so favourite by many men, can affect their ability to conception negatively.
First of all, scientists named products, reducing man’s fertility, these are: beer, wine, coffee and nuts.