Health Category

Olives: pleasure and benefit!

In: Cooking, Health

People knew about olives’ medicinal qualities since ancient times. Olives are a wonderful antioxidant, and olive oil, rich in mono unsatisfied fats, protects heart from “bad” cholesterol. Recently scientists established also that olives prevent cancer development.

Boosting immune system

In: Health

If we are more or less aware of allergy, beriberi and other spring-summer diseases, then there are many controversial points in notorious immunity weakening.

Overweight. Spring struggle.

In: Beauty, Health

In spring everyone wants looking good, beautiful, stylish. And suddenly, when you buy some stylish thing in a shop, you notice your waist and hips became little wider, and you already do not know whether you will be able to wear your last year’s jeans.

According to researches, 40% men, having various sexual problems, first of all – erection decrease up to its complete lack and accelerated ejaculation, suffer from overweight.
Peculiarities of our nutrition and slow-moving way of living are the reasons of it. Adiposity, first of all, is fraught with such ischemia risk factors as heightened blood pressure, impaired […]

15 fat health-giving foods

In: Cooking, Health

Contrary to a popular opinion, our diet should definitely include certain quantity of fats. They not only provide us with nutritive elements, but also have an invigorative effect! Small portions of foods rich in fats will bring you a feeling of satisfaction, not depression, like it happens when you stick to some diet.

Being fit at 20, 30, 40

In: Health

We change with years. We become wiser, more tolerant, experienced in everyday matters. Our appearance also changes - 25, 35, 45??¦ years leave a mark on our faces, shapes

Homoeopathy is pseudo-science

In: Health

Homoeopathy is pseudo-medicine. An Italian professor made such statement, having analyzed data of 5 dimensioned researches

Best sleep is seven-hour

In: Health

Scientists have been discussing best sleep’s duration for a long, however, British experts agreed that healthy sleep’s length is 7 hours - not more or less

Laugh your way to pain relief

In: Health

A man rushed into a veterinarian’s office carrying his limp, lifeless dog. The vet examined the animal and told the man the dog was dead

Emotions and Weight-loss

In: Health

Weight-loss is about majoring in the majors; it’s not about how you “butter your bread.”

Does it seem like high-tech gadgets are taking over our lives?

Winter, Weather and Weight Loss

In: Health

All other things being equal, you are more apt to feel positive and energetic when the sun is shining, the sky is blue and the temperature in the comfort zone

Flu Fighting Foods

In: Health

Winter doesn’t have to mean the misery of colds, flu and other viral infections if you feed your body what it needs to fight them off

Admit, you already have a wish to put all warm clothes on you, sack alarm clock since the morning, hide yourself out in a blanket and sit there until March? If “yes”, then you also don’t like winter. There’re rather few people in the world, who bear the darkest and coldest season

Have you been in a funk, not understanding the reason for your bad moods and lack of energy? Are you isolating yourself from others because you never know how you will feel from moment to moment? Have you noticed that friends and family members have backed away from spending time with you?