New Year cheap diets
Soon our organism will have to stand a test for resistance??¦ through lavish New Year’s feasts. Many of us can gain 2-3 excess kilograms in January
Best diet in the world: Cretan
Famous Cretan diet is not just a model of balanced and healthy nutrition, but also a synonym of tasty pleasure and skill to live happily
Indian food
Despite the many differences of religion, caste, community and class, there are common factors in Indian Food
Christmas duck with oranges
Ingredients: Duck - 1 Butter - 3 table spoons Flour - 1 table spoon
Sauerkraut: pledge of your slenderness
One portion of sauerkraut (150 g) covers organism’s daily necessity in vitamin C
Easy dessert recipes. Cheer up!
If it’s raining and you’re sitting in your office sadly, if boss doesn’t want to give you a vacation, not everyone can keep self-control
Darjeeling pearl tea
Darjiling tea, called champagne among all teas, gains new shapes and sizes
Pumpkin: a Halloween symbol - is an aphrodisiac
This beauty resembles a sun’s deputy on Earth - it’s so life-loving, bright and round. But people decided to “assign” it as a symbol of the most terrible night of a year - Halloween.
Baked shrimps
Ingredients:
2 glasses of shrimps, 2 table spoons of oil, 2 table spoons of flour
Fish stew with pineapple
Ingredients:
500 g of fish, 100 ml of pineapple juice, 1 pineapple
Potato salad with calamaries
1 variant: 500-600 g of potato 300-350 g of calamar filet 2-3 onions
Sunflower seeds will keep you young!
It’s time to learn that sunflower seeds are a wholesome product! Firstly, because they slow down the process of ageing
Spices and seasonings
Here’re most popular spices to cook most popular dishes and drinks. Of course, you should not add them alltogether. You need to consider originality of taste, correct dose, experimentation, learning existing and creating your own recipes and secrets
Water-melon: minimum calories, maximum use
Water-melon is a berry of two seasons. Although we can see some desperate specimens of it already in the middle of summer, it’s still better to start eating water-melons since end of August-beginning of September
Diet to cheer you up
A simple, but efficient diet can become your way to raise your spirits. During first day restrict yourself in food.
Grow thin without diets
No doubt: our organism consists of things we eat and drink. Skin, especially facial one, reacts to your stomach contents keenly
Proper breakfast will help you to wake up
Morning meal becomes a real trouble for many people. It’s extremely unpleasant to push toasts or omelet in yourself, not to mention porridges
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