Recipes
- 5 quick dinner ideas
- Quick low calorie dinner ideas
- Homemade cake recipes. Berry cakes
- Easy cake recipes. Festive pies and cakes
- 10 easy dessert recipes: ice cream
- Cheap and easy recipes
- Beauty and health cocktails
- Meat pasty - 6 best recipes for loved husband
- Oats recipes
- How to bake cookies: Advices
Diets
- Scandinavian diet is better than Mediterranean
- Overcome feeling of hunger: helpers
- Three unusual cheap diets
- French diet: easy
- Cleaning diets found ineffective
- Mushroom diet - a simple way to grow thin
- Diet for busy people
- Flat stomach diet
Healthy Nutrition
- Benefits of frozen food
- Bases of proper nutrition
- 5 products for female beauty and health
- Food antidepressants
- Strawberry: what we know about it
- Nutrition without cholesterol
Cooking
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It is important to understand that healthy food can not be unsystematic, and it is important to eat not only tasty, but also useful food.
What is cholesterol?
Cholesterol - natural fat (lipophilic) alcohol. Cholesterol is not dissolved in the water, but is -
A new mushroom diet will effectively help all wishing to grow thin. Food allowance based on mushrooms will be especially actual after New Year’s holidays.
British experts made an experiment with participation of 10 persons at the age of 25-61 years. In food allowance of half of them they included dishes from mushrooms. Volunteers -
Diet consisting of fat burning products will be useful to everyone. Have you ever heard about such diet?
Such diet really exist. Some products bring no additional kgs to you, and also burn -
This article will not be an opening for you, but, I think, my system can be useful to: (1) - owls, (2) - people with irregular way of life and (3) - gourmets, incapable to kefiric, mono- and in general diets, as they are.
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Meat pasty - 6 best recipes for loved husband
By: admin on: Nov 12,2008 In: CookingMeat pasty - a Caucasian dish - fried flat cakes in the form of moon with meat stuffing. Fresh hot meat pasty - the best snack to beer.
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All products and drinks listed below can be used in food without restrictions: dried and fresh grasses, lemon juice, lettuce leaves of all sorts, grassy teas, fruit teas, water and mineral water. And the most important thing – eat slowly, quietly and with pleasure!
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Appetizing crackling chips, chocolates and fat popcorn - here are snacks people of any age and social status cannot ignore. They are especially dangerous to those who try to grow thin or supervise a diet.
For some of us such snack is an original therapy, a medicine against stress, boredom or bad mood. -
A glass of cherry juice is more useful than 25 portions of fruits and vegetables
By: admin on: Oct 1,2008 In: Cooking, HealthOnly one glass of fresh cherry juice can replace 25 portions of various vitamin-rich fruits and vegetables. British researchers came to such conclusions.
It appears, 250 milliliters of cherry juice contain more extraordinary useful antioxidants, than 5 portions of peas, tomatoes, water-melons, carrots and bananas taken together. -
It appears Mediterranean diet helps not only to get rid of overweight, but also possesses a lot of useful properties.
According to conclusions of Italian, Spanish and Greek dieticians, this diet is one of the best.
Within 18 years 12 international researches with participation of more than 1,5 million -
In autumn, when we have many ripe fruits and vegetables,it is just necessary to get healthy. There is a lot of autumn cheap diets, and practically all of them can be shared on two kinds: fruit-berry and vegetable. These diets are easy - after all, at this time of year vegetables and fruits are more [...]
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Japanese restaurants win more and more admirers every day. Their crowding effect in a lunch break or after work – is a bright acknowledgement to this fact. It is already almost impossible to find a person who would not take a great interest in sushi, as they
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It was considered for a long time that camomile infusion removes inflammation, calms nervous system and relieves of sleeplessness. But recently scientists revealed another surprising property of this drink.
Scientists from University of Wales and Japan experts came to a conclusion that camomile -
11 foods forbidden for health or How to shorten your life
By: admin on: Sep 9,2008 In: Cooking, HealthToo much of a good thing is good for nothing. Why? Because good frequently is either immoral, or leads to adiposity. You heard such ordinary joke quite often. Really, it often happens that the most tasty products are also the most harmful. In this article we will tell about products which are harmful to our [...]
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In summer each gardener has one question: “What to do with a crop of cherry, plum, tomatoes, and carrot …?” Many cook jam and compotes, salt and pickle nature gifts. We suggest you squeezing juice from vegetables and fruits – it is tasty, and also very useful.
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British newspaper Daily Mirror published a list of 10 most popular diets. Leading dietician of Great Britain, medical adviser of a national Rugby team, doctor Adam Carey decided to estimate their efficiency. Doctor Carey estimated all diets on a 10-mark scale. It is necessary to notice at once that 10 points were received by any [...]
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Many people, trying to say goodbye to overweight, first of all care of caloric content in this or that product, observing corresponding instructions on packing carefully. Actually, the problem cannot be solved this way at all, as shortage of calories in a diet conducts to metabolism infringement. So, getting rid of one problem, you get [...]
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Tell to me what you eat – and I will tell you how you will look in 10 years. Really, food we consume has cardinal influence on our organism and defines our appearance.
It is pleasant to realise that purification of an organism or separate organs from slags has -
The wedding celebration approaches to its end. “Dear visitors! I ask your attention! - a host’s significant tone informs. - there comes an especial and touching moment in our evening’s program!”. In a second waiters take out (or even take out on a special cart) an air, fine, sweet miracle - a wedding pie under [...]
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According to dieticians, the oats are one of the cereals most useful to our health. It regulates a fatty exchange, relieves of slags and reduces sugar level in blood. Muesli , oaten porridge, small loafs from oat groats … It is far not the full list of oaten dishes very tasty and useful to health. [...]
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Spices reduce appetite
By: admin on: Jun 20,2008 In: CookingAmerican scientists made another discovery in the field of struggle against overweight. This time research concerned a possibility to satisfy feeling of hunger for maximally long period.
In a struggle against heightened appetite spices can help. According to experts, plentifully