In summer each gardener has one question: “What to do with a crop of cherry, plum, tomatoes, and carrot …?” Many cook jam and compotes, salt and pickle nature gifts. We suggest you squeezing juice from vegetables and fruits – it is tasty, and also very useful.

Importance and utility of fruits and vegetables for a human body is known for everyone. Presence of organic acids, biostimulators, microcells, sets of salts and vitamins, and also other substances cause oral cavity reflexes.

Vegetables and fruits are of great importance in our food and, hence, for our health. They serve not only as a source of vitamins and mineral salts, but also contain cellulose, organic acids, pectinaceous connections, aromatic substances and essences. Besides, they possess medical properties for treatment of many illnesses.

Fruit juice

All fruit juices are fine means for preventive maintenance of blood system diseases. Besides, they stimulate metabolism, promote deducing of slags from organism and possess dehydrative properties (what is especially useful for breastfeeding mothers).

Apple juice helps while gout, raised blood pressure and thyroid gland diseases. It is also useful while anaemia, atherosclerosis and adiposity.

Wild strawberry juice is recommended while hypertension, atherosclerosis, gout.

Pear juice is an excellent diuretic.

Cherry juice strengthens blood vessels walls and is useful while anaemia.

Plam juice with pulp is recommended while diseases of gastroenteric path, bilious bubble, atherosclerosis and rheumatism.

Juice from sweet cherry, plums, raspberry and apricot is good for people with raised stomach acidity.

Apple, cherry, peach juice, and also juice from black and red currant and citrus are useful against gastritis with lowered acidity.

Wishing to grow thin should try following mixes of fruit juices (in 1:1 proportion) - cherry and orange, cherry and apricot, peach and cherry, orange and black currant, orange and blackberry, apple and black currant.

Lemon juice

Lemon is rich in mineral salts, vitamin C and lemon acid, therefore its use is very important for organism. It has strong antimicrobic, antiseptic action. So, for example, in southern Egypt inhabitants of villages are stung often by scorpions. Then they simply take a lemon, cut it half-and-half, one half put back on a sting, suck another one, and all passes.

Lemon juice is taken while atherosclerosis, diseases of gastroenteric path, urolithic illness, broken metabolism, hemorrhoids, feverish conditions. It is possible to drink it 2-3 times a day, adding 0,5 glasses of lemon juice in 0,5 glasse of hot water. Besides, this juice is rich with essence, and people add it in salads from fresh vegetables without table salt addition.

Lemon juice dissolved in water (0,5 lemon on 0,5 glass of warm water) is useful to rinsing at quinsy, inflammatory diseases of mucous membrane of mouth. Also this juice is applied as an external medicine against fungoid skin diseases.

Vegetable juices

All vegetable juices (except potato) are recommended for preventive maintenance and treatment of gastritis with lowered acidity and diseases of bilious bubble.

Tomato juice is useful in metabolism infringement, diseases of cardiovascular system and digestive path.

The mix of Brussels sprout with carrot, lettuce and juice of siliculose string bean gives such combination of elements which helps to acquire microcells necessary for restoration of pancreas functions. It is established that this juice is exclusively useful against diabetes.

However, they benefit only when concentrated starch and sugar are excluded from a diet.

At the use of cabbage juice the ulcer of a duodenal gut gives in to treatment surprisingly quickly. Cabbage juice possesses magnificent clearing action and reducing weight property.

The mix of juice of carrot and cabbage forms a magnificent source of vitamin C and operates as clarification means, in particular, at an infection of gums causing periodontosis. Salt addition to cabbage not only destroys its value, but is also harmful.

Juice from fresh cabbage is used also while chronic gastritises, especially with lowered acidity, ulcer of stomach and 12-perstnoj guts, liver and spleen diseases, adiposity. Accept 1-2 glasses 2-3 times a day an hour before a meal (warm).

Crude potato contains easily digestible sugar, which turns to starch while cooking. Juice of crude potato clears all organism well. In a mix with carrot juice and juice of celery it helps curing digestion infringements, nervous breakdowns, for example, sciatica and craw. In these cases daily use of 500 g mixes from carrot, cucumber, beet and potato juice very often gives positive result for short term, provided that all meat and fish products are excluded.

Medical cocktails

Against many diseases and sores medical mixes of juice will help.

At acne eruption: 450 ml of carrot juice or a mix from 280 ml of carrot juice and 170 ml of juice of spinach.

At an allergy, arthritis, asthma: 170 ml of carrot juice, 140 ml of beet juice, 140 ml of cucumber juice (or 230 ml carrot) and 230 ml of juice of celery.

Against various gastric diseases: carrot juice – 283 ml, beet and cucumber – 85 ml.

If you have colitis, prepare a drink from 230 ml carrot and 230 ml apple juice.

Against constipation -  a mix from 230 ml carrot juice, 110 ml apple and 110 ml celery juice.

If you have diarrhoeia: 170 ml carrot juice, 170 ml celery juice and 55 ml  parsley juice.

Against stomach ulcer -  a mix from 230 ml carrot juice, 110 ml cabbage and 110 ml celery juice.

If you are tortured by a hay fever, accept a cocktail prepared from 170 ml carrot juice, 140 ml beet and 170 ml cucumber juice.

While constant headaches: 230 ml carrot juice, 140 ml apple and 85 ml spinach juice. Or prepare such cocktail: carrot juice – 198 ml, celery juice – 113 ml, parsley juice – 57 ml and spinach juice – 85 ml.

While cardiovascular diseases accept a mix from 200 ml of carrot juice, 110 ml celery juice, 55 ml parsley juice and 85 ml spinach juice.

If you are tortured by sleeplessness, drink a mix from 280 ml of carrot juice and 170 ml celery juice.

If you have hemorrhoids: 230 ml carrot juice and 170 ml juice of parsley.

While migraine: 280 ml carrot juice and 170 ml juice of spinach.

Against nervous breakdowns -  a mix from 230 ml juice of parsley and 230 ml carrot juice.

Rheumatism? Take a drink mixed from 170 ml carrot juice, 140 ml beet juice and 140 ml juice of a celery.

While sinusitis drink a cocktail prepared from juice of 1 lemon, 110 ml juice of pounded (not squeezed) horsetail or 280 ml carrot juice, 80 ml beet and 80 ml cucumber juice.

Against general sclerosis - a drink prepared from carrot juice (255 ml), celery and parsley juice (85 ml).

A cocktail mixed from equal quantity of juice of Brussels sprout, carrot, lettuce and siliculose string bean, is exclusively useful while diabetes.

In what quantity should you drink juice? Juice can be drunk as much, as you can drink with pleasure, without forcing yourself. As a rule, for reception of appreciable results, it is necessary to drink, at least, 600 ml a day. It is necessary to mean that the more juice we drink, the quicker we reach desirable results.