American psychologists warn about danger of sinking into holiday depression and high risk of stress situations. The process of preparation and celebration of Christmas and New Year makes citizens eating their fill, getting drunk and running shopping searching for huge quantity of gifts for hours.

 

Regardless of the fact that Christmas and New Year come to us regularly, 90% of world population postpone purchase of gifts for last days. There is such a crowd in shops.

 

After you force your way to a counter, you become dazzled because of variety of beautiful boxes. However, there’s almost everything there, but you cannot find a gift for your loved person. And if you are lucky finding a precious gift, price is exorbitant. That’s another stress. As American scientists found out - everybody is subjected to such stresses. But women are subjected to them most of all. Representatives of fair sex treat choice of presents with greater responsibility. And you also have to invent entertainments for the whole family and friends.

 

And holiday table menu. Finally, presents are bought in the best London superstore, and you can return home. Oh no. Fog is expecting for you in the airport. And here goes a new stress.

 

- It’s not so bad here today. Some flights were not cancelled. I’m not quite sure, but I hope I’ll meet Christmas at home.

 

However, you can receive stress not only because of frog and lack of money. You can receive stress because of surplus of money too. Whole country clung to TV sets, when little Spaniards nit just announced, but sang precious figures: 20297. Three million euro. That was Jackpot of the most popular Spanish lottery called “Fat Boy”. But stress is not in the name of this lottery. And not even in the sum of winnings. Stress is hidden in the intrigue - who will receive these millions? It is already known that one of inhabitants of a Spanish small village with population of 25 people bought that lucky ticket. He won’t be able to hide the fact he is a millionaire now. There’re various ways to relieve stresses, for example, among your friends or in Jacuzzi with champagne. Better French one, to feel like Marie Antoinette.

 

Not only people are subjected to stress. Hero of the holiday also experiences stress.

 

Santa: “Santa is very busy now. I’ve received 250 thousand letters. And these are letters only from Germany. Hohoho. And I need to answer them all. So, we, Santas, know everything about stresses.”

However, you still can improve your condition before long holidays. Especially if you follow Santa’s recipe of stress relief.

 

Santa: “The main is to sleep your fill. To store up fresh energy before New Year“.