Many women are secretly dreaming about “super pills”, which will allow them losing weight without any efforts

Many women are secretly dreaming about “super pills”, which will allow them losing weight without any efforts. But, alas, there’re no such pills for today. Most weight loss pills “work” only in complex with diet and exercising. Their main task is to replace one or several meals, reducing general calorie content of allowance. Usually these weight loss preparations are produced in the form of cocktails.
 
They content some quantity of swelling cellulose and substances, lowering appetite. But the main thing in them is suspending of amino acids, proteins and vitamins, imitating full-value food. Cocktails are low-calorie. Most often they are taken instead of breakfast or lunch. In the evening you should eat a full-value supper, not exceeding calorie content norm. You cannot drink cocktails longer, than company-manufacturer advises. There’re almost no contra-indications for them. But some women have allergy for food substitutes.
 
 Pluses of cocktails   They seldom bring harm to health, as they contain minimum of chemical species. You can use them for fasting days as a full-value alternative for apple, yogurt and other mono-diets. If you use them the right way, they are quite efficient.   Minuses of cocktails   It’s rather difficult to stick to such diet. If you take cocktails with usual food, then you can gain weight. Food substitutes become boring quickly. But not everyone can sense expected effect of satiety. Cocktails can cause problems with stool in some women, which disappear after return to normal food.