If it’s raining and you’re sitting in your office sadly, if boss doesn’t want to give you a vacation, not everyone can keep self-control

If it’s raining and you’re sitting in your office sadly, if boss doesn’t want to give you a vacation, not everyone can keep self-control.
 
And then you need to take emergency measures. So, overnight before heroic days you need to eat salad of fresh cabbage and carrot on an empty stomach. You organism will understand everything the right way and react soon. And you will literally feel easier. By the way, this is an absolutely scientific fact: people, whose intestines work excellently, are less subjected to melancholy. On the first day of your struggle with bad mood it’s better to stay away from food at all, but drink a lot of herbal teas, clear water and natural juices.
 
In the evening you should not stay at home sitting near fridge (otherwise you will definitely overeat wrong food). It’s better to walk or go to the cinema, theater, circus, disco etc. In the end of a day you will feel things are improving. Before going to bed, do an important business: pour 3-4 table spoons of oatmeal with 3-4 spoons of cold water and leave until following day.
 
During following several days eat this way: For breakfast eat that very yesterday’s oatmeal, enriching it with raisins, nuts, honey and lemon juice beforehand. In the end eat a banana. After breakfast do such thing: pour half glass of rice with water. Do the same with several dried apricots. And leave until evening. For lunch - any vegetable salad, but necessarily with carrot and a spoon of vegetable oil. Then - boiled fish, may be even with mashed potatoes or boiled potato and green.
 
But without salt! For a dessert - 1-2 walnuts and a tiny hollow of raisins or bananas. Before supper, pour out water from soaked rice and boil it in new water. When it’s ready, add soaked apricots in it. This will be your supper. During a day you can drink clear water, herbal teas and natural juices without sugar. In several days your spirits will definitely rise.
 
You will be going like a breeze, feeling love towards everybody, regardless of any weather and other life cataclysms.