Woman’s Passions

Ariest eats whenever and wherever he wants. So he’s recommended a diet by the hour. Fish is good for him (but not canned fish, he should avoid them). Of dairy produce he should eat cheeses, cotton cheese, of fruits - bananas and raisins. Sea-buckthorn, guelder-rose, bilberry and haw are also good for him. Favorite nuts - almonds and pistachios.

 

Taurus has a phenomenal capacity for work and is especially energetic, if his livelihood depends on his work. Taurus is recommended to eat more vegetables - beet, carrot, potato, cauliflower. Of fruits, cauliflower, peech and plum are preferrable. It’s good to add cowberry leave and chamomile extract in tea.

 

Pea and haricot dishes are good for them, and also dishes of egg-plants and turnip leaves. Of fruits, pears and olives are recommended. Mineral water is good too.

 

Cancer is an extremely sensitive and intuitive personality, great gourmet. Best of all for him is to eat more often and in small portions. Vegetable soups and meat, especially white, pot roast or baked, are very good. Of vegetables prefer marrows, fresh cucumbers. Of herbs - balm is recommended. You should treat eating of raw vegetables and acid fruits carefully.

 

Leo allows lots of excess foods in his nutrition, so he should keep his weight trim. Severe diet is recommended, it should include celery. Of fruits - oranges, fig. Any fat food, dark meat and confectionery are prohibited. Hawthorn flowers and berries extract is good for health. Great bilberry, millet gruel and egg yolk, corn, peanut, olives, coconuts are wholesome.

 

Analytic talent helps Virgo to choose a proper diet. Vegetables should be boiled. Oatmeal porridge and macaroni are good. You can add seasonings of scented herbs - caraway, mint, cinnamon, savory, chicory. In the morning it’s better to drink tea with hips. Cannet foods, animal fats, uncooked smoked foods and sweets are contra-indicated.

 

Their menu should definitely include bread, rice and apricots. Sprouted grains, hips and lucerne are natural sources of vitamins. Libras are disposed to exotic food - like mussels and molluscs. Wholesome berries - strawberry and black currant. Herbs - basil, rosemary, coltsfoot decoction.

 

Scorpio is an epicure. He forgets that moderation is necessary in food and drinks. He should eat beef liver and poultry, turnip, garlic, sage, rosemary, nettle juice, yogurts, cherry, gooseberry, cornel. 1-2 spoons of molasses with port or rum are good before lunch.

 

You should eat calf liver with marjoram, mallow, sage, and also asparagus, raw cabbage and radish. 5-6 walnuts are good in the afternoon, sugar should be reduced to minimum.

 

Meat and raw vegetables are recommended. Pounded egg shell is wholesome. Berries - sweet cherry, great bilberry, fruits - quince; vegetables - asparagus, spinach, radish, lentil. Drink more boiled water or mineral water between meals, and pay attention to polyvitamins.

 

Daily allowance should include fresh fruits, hard-pressed cheeses, greens, mustard, nuts, almonds, sea fish with tansy and holly seasoning. Sugar should be replaced by honey. You can eat sour milk produce, but it’s better to refuse from cakes and batch.

 

They should avoid alcohol more, than others. Porridges of raw seeds, apples, sunflower seeds are good. Eat more spinach and radish in early spring. Herbs - seaweeds, laminaria, borage and moss.

 

 Bon appetit!