Men always liked high heels. However, despite knights’ aesthetic preferences, many ladies ignore heels. Causes are very different - problems with feet, tall height, inability to walk on them, inconvenience … Should we sacrifice?

Sexual clothes should be complemented with high-heel woman shoes. That is very high and thin heel, which is slightly thicker than a nail. Such heel is called a spike.

Why wearing spikes is sexual?

High-heel woman shoes not only increase height, but also make legs longer. Long legs - a standard of beauty and sexuality, as well as tall height. There is another reason - psychological. Girls on high heels are very thin and fragile, their gait is a little unstable, which makes them even more attractive in men’s eyes. Remember Japanese traditions. Geisha girls wore very uncomfortable shoes on huge platform, precisely to emphasize their femininity, weakness.

Spikes and styles of clothing

Spike is not only fate of sexual identity. Spikes can be an excellent complement to a feminine dress, club attire, even cocktail dress. However, while choosing woman shoes, do not forget about rules of decency and taste. In a sexual style (as well as club) you can choose most challenging shoes, boots, on a super high heel, and even platform. For feminine style, pin up one, you should take into account color of dress, style, fabric. For cocktail dresses you should not choose shoes at very high heels, it is better to be more restrained.

Advantages of high-heel shoes

Woman shoes with heels give your look chic and shine. Leg in such shoe looks slender, long and skittish, especially if shoes match attire. High heel shoes and sandals balance body, your back will look especially sexual. In such shoes gait becomes confident, as you know you are irresistible.

Today you can see plenty of high-heel shoes - boots and bottines, knee-high boots, and even jackboots. Some ladies like T-bar shoes, others prefer classic pumps without unnecessary adornments. However, we should not forget that open sandals, fitted with a strap, keep the balance and prevent you from injury, if you stumble accidentally. Shoes on platform look stylish, and will be good for young girls.

Disadvantages of high-heel shoes

Of course, women are aware of medical opinion, that footwear with spike leads to deformation of foot, varicosity, edema and may lead to infertility. But spike became an indispensable accessory in every woman’s wardrobe. A woman wearing spikes completely forgets about all warnings, which also include cellulitis, flatfoot and damaged ligaments. Moreover, foot at heel seems taut and visually prominent.

Which risks high-heel shoes hide?

From ergonomic point of view, wearing high heel shoes can become a real nightmare. You may have blisters, callouses and clavuses. Doctors noticed long ago that women complaining of pain in knees and back constantly wear high-heel shoes. Moreover, such woman shoes move center of gravity forward, creating some difficulty in walking: you always have to make extra muscular effort to keep straight. Back suffers first of all, because natural flexion of spine is disturbed. Many women wearing high heeled shoes note sleep and can keep balance with difficulties.

Women who prefer spikes should note shortcomings of such shoes. According to doctors, spike has negative impact on certain parts of female body, as follows:

Feet are in the first place, they face so-called clavuses - it’s rather hard callouses, which are very difficult to avoid and which are most often formed on thumb’s bone and foot. One may also suffer from an unpleasant, painful sensation under metatarsal bone heads, and eventually flatfoot development.

Such parts of body as: knees, shins, calves, thighs are on the second place. Spike affects these parts of female body as follows, one may feel cramps because calf muscles strain. A woman can also face edema, thrombophlebitis, and thus varicosity and cellulite development. Regarding knee, excessive load on knee joint can lead to development of arthritis.

High heels may also affect spine, if there is uneven load on rear and front intervertebral discs, and as the result, one will have severe pains in back. Doctors claim that mental processes are slowed down because of poor blood circulation to vessels, which occurs when an incorrect position of vertebrae and head.

Internal organs also get negative impact. Work of urogenital system may be deteriorated due to change in status of all internal organs. Frigidity also can take place, as a result of insufficient blood flow in pelvic area.

How to wear stiletto woman shoes

However, this does not mean women should throw away all shoes on heels higher than 7 centimeters. You just need to use tips on how to avoid unpleasant effects.

If you want to buy high heeled shoes, first you should train walking on medium height heels, about 5 centimeters. Initially, walk along apartment, then you can try walk on the street, and then you can safely wear them in a restaurant, cafe or disco. After visits you should give your feet an opportunity to recover, prepare relaxing baths for it. You can add calming supplements in water, such as tea brew or oil, and do light massage for feet and calves.

Another rule is leg muscles strengthening. To do this, you should not necessarily visit gym, you can do simple exercises, in convenient time. To prevent flatfoot, walk barefoot more often. Do these exercises: feet rotating in opposite directions, bending and extension. These simple exercises can make your legs stronger, and you will not feel tired after a long walking on spikes.

You also need to pay attention to model of woman shoes you wear. Fans of pointed shoes should be aware that fingers are very compressed in such shoes. Thus, the thumb and little finger are raised, while others descend. This entails appearance of clavuses and corns, as well as deformation of fingers.

Regarding shoes on platform, doctors also warn about negative effects. First, because foot ligaments and muscles remain idle while walking in platform shoes, and this entails development of flatfoot. The second factor is that at a high platform you can get injured, so choose a more sustainable broad platform.

You may also need to take into account the fact that spike or platform are not suitable for women drivers. In platform shoes, you can not feel the effect of pressure on a pedal. A heel may catch in a rug, and you will be inconvenient to switch between foot pedals.

Be careful when buying shoes, they should fit you well. Try on shoes while sitting, but then you should necessarily walk, in order to understand whether you feel comfortable in them.

Tips

* Do not walk on high heel shoes for the whole day.

* An ideal heel height - about 4 cm

* Step should not be too broad.

* Choose shoes strictly for size. Do not squash in shoes, which are definitely small. Do not forget: wearing bigger shoes is even more difficult - ankle joint and calf muscles will be in constant tension.

* If you still had to wear heels the whole day, take care of proper foot care. Take a couple of exercises for legs to increase blood circulation, and then give legs relax. After returning home, make a bath for feet and a light massage, this will reduce muscle tension and bring obvious relief.

* Body, as well as legs, should be used to heels. Train wearing shoes with different heels at home, choose what suits you best. Learn walking easily and naturally, in small steps.

When giving victims to beauty becomes too unbearable, put off high-heeled woman shoes and give your feet rest in comfortable shoes. Beauty requires victims, but you need to take care of your feet!