Recipes
- 5 quick dinner ideas
- Quick low calorie dinner ideas
- Homemade cake recipes. Berry cakes
- Easy cake recipes. Festive pies and cakes
- 10 easy dessert recipes: ice cream
- Cheap and easy recipes
- Beauty and health cocktails
- Meat pasty - 6 best recipes for loved husband
- Oats recipes
- How to bake cookies: Advices
Diets
- Scandinavian diet is better than Mediterranean
- Overcome feeling of hunger: helpers
- Three unusual cheap diets
- French diet: easy
- Cleaning diets found ineffective
- Mushroom diet - a simple way to grow thin
- Diet for busy people
- Flat stomach diet
Healthy Nutrition
- Benefits of frozen food
- Bases of proper nutrition
- 5 products for female beauty and health
- Food antidepressants
- Strawberry: what we know about it
- Nutrition without cholesterol
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Do you believe that cleaning diet is not only good for health, but also helps getting rid of extra kilos? Scientists say it is a common misconception.
Two companies simultaneously conducted a study on cleaning diets impact on humans, and concluded that dietary plans are deceptive and ineffective.
First of all, scientists refuted the myth that with food body receives a lot of toxins, and that harmful chemicals are stored in a body. This phenomenon exists, but poisons come in such small numbers that manage to be egested without help of special cleaning diets.
«Cleaning diets and medications are rather an advertising move, than an effective and useful tool for recovery», - one of study leaders explained.
Such diets have almost imperceptible positive effect on a body, but abuse of cleaning diets is quite dangerous.


